1. |
Cardio
04:50
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The heart it is a muscle that keeps moving all the blood
Moves into one ventricle and then the other as it pumps
The heart it is a muscle that is influenced by love
Will keep beating without much, but it much prefers the love
Blood’s moving through the body in circulating motion
Where you and I first met was the middle of the ocean
Blood’s moving in
Blood’s pushing out
A pulpy spiraled flesh that’s moved by electricity
Cells contracting and expanding with regularity
The heart it pumps
An open heart is one that lets the blood move most unhindered
An open heart is one that is relaxed and responsive
There is a river flowing inside you and inside me
And then when we connect our rivers meet the sea
Blood’s moving in
Blood’s pushing out
Blood’s pulsing in my ankle
I hear your body breathe
Today we’ll move back and forward
Inside these city streets
You must be a part of my makeup
So many times you’ve moved my heart
Tell me how much of my motion can be traced back to that spark?
Blood’s moving in
Blood’s pushing out
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2. |
Everything Is Touching
05:23
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In this place nobody wears shoes
Silent rooms and street level views
People bristle on by
I love you Dolphin of Truth
I loved you straight away
I think of you when I’m here
And all my friends are holding so much rage
These days that just seems so commonplace
When you can’t see a way
And me I seem to swing from side-to-side
A vigilante to a lost child
Who remembers a place
Where everything is touching
Where everything is touching
Where everything is touching
Light is lingering on outside
As the day moves into the night
and people’s eyes are wide
I see ten thousand faces before
I’m ready to walk out the door
To be amongst the song
To be out in the street until the dawn
To hold a space for you and everyone
To be with the confusion
To be out with the drunk and the enraged
To be out with the fire and the misplaced
To remember a space
Where everything is touching
Where everything is touching
Where everything is touching
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3. |
Everybody Wins
03:49
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How can you win if you lose your humanity?
How can you have heaven if it costs others hell?
And how many more lives must be spent before we agree to stop feeding the lie?
Everybody wins now that everybody wins.
Everybody wins now that everybody wins.
Peace is finding wings now that everybody wins, cause everyone agreed now that everybody wins.
Is it naive to refuse to accept that madness defines humanity?
Is it naive to hold onto a dream?
Or is naivety to refuse to accept that this is a nightmare?
Everybody wins now that everybody wins.
Everybody wins now that everybody wins.
Love is deepening now that everybody wins cause,
Everyone agreed now that everybody wins.
Now we just glide….
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4. |
Your Real Name
04:44
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Tell me
Are you your name?
Or is your name you?
Or does your name depend on who you are talking to?
I love you
I love you
That’s right, I do
But from afar
Couldn’t say that I can name all the colours of your heart
Tell me what’s your name,
Tell me your real name
All this time I’ve known you as the wrong thing
Perhaps you never knew
But we’re not talking blame
still I ask you please tell me your real name
Never
Not ever
Not once
Not ever
Do I wanna presume
To know just what
You will do next
Now I know
It’s not up to you
It’s not
For you to choose
But who else could
Name the sum of parts
Which is you?
Perhaps a name
It is something we
Grow into?
Tell me what’s your name,
Tell me your real name
All this time I’ve known you as the wrong thing
Perhaps you never knew
But we’re not talking blame
still I ask you please tell me your real name
Tell me what to call you now that everything has changed?
Do you live behind your eyes or do you live behind your brain?
Different but the same, same same but different.
Tell me what to call you now that everything has changed?
Do you live behind your eyes or do you live behind your brain?
Different but the same, same same but different.
Tell me what to call you now that you are not the same
Tell me what’s your name
Tell me your real name
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5. |
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My lady unwind with me tonight
It’s your birthday after all
And I won’t catch myself
Asking you for anything
Feels like there’s a chamber of men
That want most of my heart
To be a secret to the ones that I love
And I love you I won’t ask for anything
Oh I love you I won’t ask for anything
You’re a chamber of joy and I’m a medical emergency
You’re a chamber of joy and I’m a medical emergency
But oh my dear, this is nice
Tonight let’s light the lights
And slightly unwind
slightly unwind
slightly unwind
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6. |
Deepest Silence
04:56
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I am walking
I’ve been walking for three days now
I’ve been walking for five days now
I am far
Very far from everybody
Very close to everybody
And I wish you
Could be with me right now
To see me when I’m at my axis
Cause I know
Cause I know
Cause know how to love you right
Should a stranger
Meet me out here where I am walking
Meeting souls would be not a problem
Sometimes when
Sometimes when i say I love you
Kinda feels like a promise
And I’m emptied
Of my pride and shame
By the wind and rain
Like these boulders standing
In these hills
And I’m gonna
Give you
My deepest silence
Cause I know
Cause I know
Cause know how to love you right
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7. |
Trees
04:51
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It’s not hard to meditate
And it’s not hard to listen
If you don’t move
It isn’t hard to connect
With the eternal
If standing still is the only thing you do
If we
Never did sleep
How would we
Ever be reached
By the subtle frequencies
Of the trees?
Don’t it make it hard to breathe
The compliance of the trees
Witnessing everything
Yet benevolent all the same
Question:
Did you ever meet a tree
That you didn’t like?
And did you ever meet a tree that didn’t like you?
If we
Never did sleep
How would we
Ever be reached
By the subtle frequencies
Of the trees?
Don’t it make it hard to breathe
The compliance of the trees
Witnessing everything
Yet benevolent all the same
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8. |
Dust Cloud
04:11
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Dust in my computer
Dust inside the screen
Dust upon the water
There’s dust in everything
And the helicopters shake it
As they beat across the sky
You wake up in the morning
Shake the dust from out your eyes
The lightning moves so crazy
Through the dust down to the ground
But today again it’s lightning without rain
And afternoon we gather
Gather to break break
And break apart the dust that’s gathered in our head
We air out all our pains
And sing each others song
Dust inside our voices
But so clear is the song
Free the condensation
That’s gathered up inside
A vapor moving skywards
To hang out in the heights
The police want our money
They stand about so loud
They might take our money
But noone can hold a cloud
It sits above the billboards
And holds the air so thick
A meditating giant
And we all give to it
But nobody can
Hold the cloud
nobody can
Hold the cloud
And we come into the night time
She lays my body down
All my rage goes quiet
Falls down to the ground
Press our palms together
Our love making’s a dew
That dampens down the dust that
Gathered it this room
And oh so ever quiet
Everyone that heard
Took a piece of it
And threw it skywards
And the police want our money
They’re out on every street
They try and seem so calm
But you know they feel the heat
But nobody can
Hold the cloud
nobody can
Hold the cloud
Only the air
Can know how
Nobody can
Hold the cloud
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9. |
The Cushion
05:11
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The cushion
The cushion
Get back to the cushion
Get back to the cushion
In the evening and the morning
In the evening and the morning
Get your cheeks back to the ground
Oh my man go and sit down
In the evening and the morning
Get back to the cushion
Get back to the cushion
In the morning and evening
In the morning and evening
Daddy is back on the turps
12 years dry that sure does hurt
We’re both swallowing the dirt
He hits it hard in the evening
Daddy is turning away
He won’t hear a word that you say
He could sure use the cushion
But you won’t find me pushing
Lightfoot
Lightfoot
Do you wanna give up?
Do you feel like giving up?
Do you wanna give up?
Do you feel like giving up?
You could cut him out
You could shoot through
Put it down to a family feud
Maybe some people they might agree with you
Lightfoot, but would it feel good?
Lightfoot, would it ever feel good?
Lightfoot, but would it feel good?
Lightfoot, would it ever feel good?
Get your cheeks back to the ground
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